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Weight Watchers Well-known 2 Aspect Dough recipe the use of equivalent portions self-rising flour and Greek Yogurt! This dough recipe can be utilized to make such a lot of of your favourite meals decrease in issues. Other people on Tiktok are calling this Protein dough now however whats up it is the similar recipe anyway.
This Put up has been not too long ago up to date on 3/30/20 with higher directions that I did by way of sections referred to as Pizza and Pretzel Bites. The unique 2 Aspect Dough recipe is within the recipe card underneath then if you wish to make pizza or pretzel bites with it move to the phase within the put up this is identify both Pizza or Pretzels. I’m hoping that is sensible! I additionally left some extra useful guidelines and methods for the dough as smartly.
Check out a few of my favourite Weight Watcher Recipes: 0 Level Cabbage Soup, Higher than Intercourse Cake, Thin Bang Bang Shrimp, Mexican Casserole, or Sluggish Cooker Crack rooster.
Leap to:
What are you able to make with 2 Aspect Dough?
I believe I have change into obsessive about this 2 aspect dough recipe similar to the remainder of the Weight Watcher (#weightwatchers) neighborhood has on Instagram. Glance up the hashtag #2ingredientdough to peer what everyone seems to be making with it!
Since this recipe used to be posted again in Jan of 2018 I’ve made SO MANY recipes with this dough now. You’ll make caramel rolls, pumpkin pie cinnamon rolls, pretzel bites, pizza, S’ extra Bombs, pizza bombs, cheese and sausage calzones, you identify it. The sky’s the restrict with this simple peasy recipe. See my recipes underneath within the phase titled different 2 Aspect Dough Recipes!
2 Aspect Dough Diversifications
This is likely one of the maximum commonplace questions I am getting requested about this recipe. I in truth do not have the time to check out the entire other flour combos or Greek Yogurt possible choices that may move with this. Every other flour than self-rising flour will want some baking powder or baking soda added to it to assist it upward push. Some flours like almond flour, the ratio to Greek Yogurt will not be the similar. That is the one one I have examined and it used to be manner too rainy.
In the event you assume any other aspect will paintings simply take a look at it and notice, I am not preventing you! 🙂
Substitutes for Greek Yogurt – simple common yogurt, bitter cream, dairy-free yogurts (for the ones with hypersensitive reactions)
Gluten-Loose Choice: 1 cup Bob’s gluten-free self-rising flour to at least one cup Greek yogurt
Low Carb Flours: almond flour, Carb fast, or every other low carb flour possibility may now not paintings with the similar ratio underneath. Mess around with the ratios.
Pretzel Bites
For the pretzel bites, take one piece of the dough and roll it out into a protracted rope. Then minimize (use a bench cutter or knife) them into tiny bitesize items like the image displays above. Brush the dough with egg wash and sprinkle them with some The whole lot Bagel Seasoning. Use the similar time and temperature for baking 350 for 18 to 22 mins.
Cheese Sauce: Tostitos Medium Salsa Con Queso is what I used. It is available in a jar and generally discovered by way of their chips. 2 tablespoons is 1 sensible level!
Seasoning: The seasoning I used for the pretzel bites used to be Dealer Joe’s The whole lot However the Bagel seasoning.
Pizza:
Lovely self-explanatory right here. Roll out the dough right into a pizza form and upload toppings. Use the next temperature for baking pizza. I generally do 400 levels for 12 to fifteen mins.
Baking the crust first additionally works. Brush pizza dough evenly with a bit olive oil or spray the dough with cooking spray. Prick the dough in every single place with a fork. Pre-bake the dough on a scorching pizza stone or in pizza pan for six mins. Take it out then upload toppings.
On the lookout for a pizza sauce recipe? Take a look at my Fundamental Marinara Sauce Recipe
Recipe FAQS
Having hassle getting the dough to paintings? Listed here are some tricks to assist.
If you do not want to make use of the entire dough immediately stick it on a plate with some saran wrap and position that within the refrigerator. This dough will also be frozen. Wrap it tightly in saran wrap and position the dough within the freezer till in a position to make use of.
In the event you would not have any self-rising flour readily available you’ll be able to make your personal with all aim flour! Self-rising flour is fabricated from all-purpose flour and baking powder. The recipe can also be simply doubled or tripled.
1 ½ cups all-purpose flour
1½ teaspoons baking powder
¾ teaspoon salt
The diet data underneath is for 1 piece in the event you divide it between 4 items.
Different Nice Recipes:
In the event you attempted this 2 Aspect Dough or every other recipe on my web page, please please go away a 🌟 big name ranking and let me know the way you move within the 📝 feedback underneath. I like listening to from you! Apply alongside on Tiktok @jennarecipediaries
2 Aspect Dough Weight Watchers
Prep Time: 5 min
Prepare dinner Time: 10 min
General Time: 15 min
Yield: 4 1x
Description
Weight Watchers Well-known 2 Aspect Dough recipe the use of equivalent portions self-rising flour and Greek Yogurt! This dough recipe can be utilized to make such a lot of of your favourite meals decrease in issues.
Scale
Components
- 1 cup of non fats simple greek yogurt
- 1 cup of self-rising flour (I exploit Gold Medal Logo)
- 1 egg (if the use of for making pretzels, now not wanted for pizza dough)
Directions
- Preheat Oven to 350 levels.
- Mix each elements inside of a blending bowl and mix till elements have shaped.
- Sell off the dough and any flour that did not get integrated onto a floured paintings floor. Form and shape the dough right into a ball and minimize the dough into 4 equivalent items. If now not the use of the opposite 3 items save them for later to roll into bagels, donuts, pretzels, turnovers, or calzones.
- When in a position to bake no matter it's you propose on the use of the dough for use the time and temperature underneath OR test the put up above the recipe for making pizza or pretzel bites.
- Pretzel Bites or Bagels Bake at 350 levels for 18 to 22 mins.
- Pizza Bake pizza dough at 400 levels for 12 to fifteen mins.
Notes
My WW Private Issues: 3 Click on right here to peer in recipe builder (should log in)
Egg wash is non-compulsory.
***Please learn the put up above if in case you have any questions referring to this dough. There is numerous questions being requested which can be defined above the recipe in the event you learn the other sections. Thank you!
- Class: Simple
- Manner: Combine
- Delicacies: American
Vitamin
- Serving Measurement: ¼th of the dough
- Energy: 130
- Sugar: 2
- Sodium: 394.9mg
- Fats: 0
- Saturated Fats: 0
- Carbohydrates: 24g
- Fiber: 0g
- Protein: 2g
Key phrases: 2 Aspect Dough
Disclaimer: I'm really not affiliated with WW in any respect. I'm only a member who creates recipes in keeping with their issues device. This recipe is in keeping with WW Freestyle program, and SmartPoints are the price device the corporate bases their meals on. Some recipes may have older issues device values indexed in them.
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