Home Healthy Eating 3-Element Keto Tortilla Chips Recipe (Air Fryer or Baked) – Ditch The Carbs

3-Element Keto Tortilla Chips Recipe (Air Fryer or Baked) – Ditch The Carbs

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3-Element Keto Tortilla Chips Recipe (Air Fryer or Baked) – Ditch The Carbs

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This straightforward keto tortilla chips recipe handiest wishes 3 components and can also be briefly baked within the air fryer or oven.

Tacky crispy keto tortilla chips are egg-free and an excellent recipe with 8 taste permutations.

Dig into your favourite salsa with the easy-to-make keto tortilla chips.

A hand dipping a keto tortilla chip into fresh salsa.
Crunchy keto tortilla chips

This used to be impressed via Libby’s keto tortillas in this web page and is easiest for scooping up some fast keto guacamole or avocado salsa.

Should you love Mexican meals, you’ll be able to love my low-carb keto Mexican recipe index.

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Are tortilla chips keto?

Tortilla chips are most often made via deep frying corn flour or wheat flour tortillas which are lower into triangles. Whilst scrumptious, common tortilla chips aren’t keto-friendly.

Alternatively, the excellent news is that making keto tortilla chips is straightforward and is a wholesome selection to conventional tortilla chips.

This straightforward recipe is easiest for sport night time served along with your favourite dips.

Components

You handiest want 3 easy components to make keto tortilla chips. All of the procedure could be very easy and you’ll be able to be taking part in tasty home made tortilla chips in only a few mins.

All the ingredients for keto tortilla chips measured and put into a clear glass bowl.
The most efficient keto tortilla chip recipe
  • shredded mozzarella cheese – all the time select low-moisture pre-shredded cheese.
  • almond flour – almond flour or floor almonds. Almond meal will paintings however be a coarser texture.
  • xanthan gum – that is required to make the tortillas flexible.
  • seasonings – in case your cheese has no added salt, it’s possible you’ll need to season with sea salt (or any of the 8 taste permutations beneath).

See the recipe card for precise amounts, complete directions, and dietary data.

Apparatus

Cooking keto chips – Your keto chips can also be cooked each within the oven and in an air fryer.

My most well-liked way is cooking them within the air fryer. I believe they end up fantastically golden brown and crispier that method, however they’re scrumptious both method.

Chopping tortilla triangles – You’re going to additionally desire a rolling pin and parchment paper to roll out the dough. Should you should not have a rolling pin you’ll be able to additionally use a wine bottle.

On the other hand, you’ll be able to use a tortilla press after which lower it into triangles with a knife or pizza cutter.

Close up overhead image of keto tortilla chips in a serving bowl with a dish of fresh salsa in the middle.
Bake on medium-high warmth

Directions

Those are your step by step information on how you are making those gluten-free tortilla chips from scratch. To start out it would be best to upload your entire components right into a microwave-safe bowl and provides it a handy guide a rough stir.

Ingredients for keto tortilla chips melted together to make a dough ball.

Subsequent, pop your bowl of cheese within the microwave and cook dinner on HIGH for 1 minute. Stir the cheese dough and microwave it once more for any other minute. Fold the dough whilst it’s sizzling to make a dough ball.

Dough for keto tortilla chips rolled out and cut into triangles with a pizza cutter.

Whilst the dough ball remains to be sizzling roll the dough out between two items of baking parchment paper till it’s no less than ⅛th cm thick. Take away the highest layer of parchment paper. Use a knife or pizza cutter to chop the dough into triangles.

Keto tortilla chips placed in a single layer into the air fryer to cook.

To cook dinner the chips in an air fryer preheat it to 200C/400F. Position the chips in one layer within the basket or at the trays. Cook dinner for 1-2 mins on each and every aspect.

Keto tortilla chips laid in a single layer on a lined cookie sheet to bake.

If baking your chips position them on a parchment-lined baking sheet, making sure they are not touching. Bake the chips within the oven at 220C/425F for 3-5 mins on each and every aspect.

You could have to cook dinner your tortilla chips in a couple of batches until you’re the usage of multiple cookie sheet within the oven. However the chips cook dinner briefly.

Trace: The thinner the dough is rolled out the crispier your chips might be. The chips may also crisp up extra as they cool.

Substitutions

Want to make a substitution to fulfill your or a pal’s nutritional wishes? Take a look at the record beneath for really useful substitutions for each and every element.

  • Almond flour – a distinct nut or seed flour can be utilized rather than almond flour the usage of the similar measurements. Coconut flour can’t be substituted for almond flour for the reason that absorbancy is just too other between the flours.
  • Mozzarella cheese – those chips also are improbable when made with cheddar cheese. Alternatively, those chips could have a more potent cheese style.
  • Xanthan gum – psyllium husk can be utilized rather than xanthan gum.

I have never made those chips the usage of vegan shredded cheese so It’s not that i am certain if this system for making tortilla chips would paintings. Alternatively, in the event you take a look at vegan cheese remember to depart a remark and tell us the way it became out.

crispy tortilla chips in a serving bowl with a dish of fresh salsa in the middle.
Crunchy low-carb tortilla chips (almond flour recipe)

8 Diversifications

Relying on the kind of dip you’re serving chances are you’ll need to upload some other flavors on your tortilla chips. See the record beneath for some tasty taste permutations.

  1. Lime tortilla chips -squeeze some contemporary lime juice over the chips ahead of baking to present them a touch of lime.
  2. Taco seasoning tortilla chips – upload 1 tablespoon of taco seasoning to the almond flour cheese dough, then sprinkle slightly further taco seasoning over the keto chips after cooking.
  3. Parmesan tortilla chips – exchange one of the most mozzarella cheese with shredded parmesan cheese to present it that crispy parmesan cheese taste.
  4. Seed tortilla chips – combine in some complete chia and/or flax seeds to make your chips seeded and upload extra fiber.
  5. Garlic tortilla chips – upload 1 teaspoon of garlic powder
  6. Onion tortilla chips – upload 1 tablespoon of dried onion flakes or onion powder
  7. Chili tortilla chips – upload ½-1 teaspoon of chili powder
  8. Paprika tortilla chips – upload 1 -2 teaspoons of smoked paprika to the cheese dough, then sprinkle slightly additional over the baked golden brown low-carb chips for an excellent taste.

See those Wholesome Baked Zucchini Chips on my web site if you’re on the lookout for a potato chip selection!

Garage

Leftover low-carb tortilla chips must be saved in an hermetic container within the fridge. All the time permit them to chill and be at room temperature ahead of storing.

To reheat the crunchy keto chips pop them again within the oven or air fryer for a minute or so till they’re heat.

Best tip

The ball of dough is terribly smooth to roll out whilst it’s nonetheless sizzling. To verify you’ll be able to transfer briefly after taking the dough out of the microwave I like to recommend having your piece of parchment paper already lower and in a position to move ahead of microwaving the dough.

Recipe FAQ

Can I devour tortilla chips on keto?

Tortilla chips are most often have shyed away from at the keto vitamin as a result of they’re made with corn tortillas or flour tortillas.

How lengthy do tortilla chips final?

Those keto tortilla chips will final within the fridge for as much as every week. The longer they take a seat within the fridge the softer they’ll get. To ensure they’re crispy chips, all the time reheat them within the oven, air fryer, or skillet.

Are tortilla chips plant-based?

Conventional tortilla chips are vegan and plant-based. Alternatively, those low-carb tortilla chips aren’t. They’re made with cheese as an alternative of flour or corn so they aren’t plant-based.

What can exchange chips on keto?

This keto tortilla chip recipe is fast and smooth to make, and easiest in your keto vitamin, low-carb vitamin, or gluten-free vitamin.

How do I prevent the dough from sticking to my rolling pin?

Position dough between two sheets of parchment paper. Roll the usage of a rolling pin, espresso mug, or wine bottle.

How can I repair dough this is too rainy?

You wish to have so as to add extra dry components so upload 1 tablespoon of almond flour at a time till the entire batch is the suitable consistency. In case your dough ball is just too rainy, you will not get crunchy tortilla chips.

How do I repair dough this is too dry?

The oil within the cheese must stay the dough comfortable and pliable. In case your dough has begun to set, pop it again into the microwave for a couple of seconds to soften the cheese once more.

Can I take advantage of coconut flour as an alternative of almond flour?

Those low-carb chips were advanced the usage of almond flour handiest. Coconut flour is totally other and calls for an egg and further moisture so you can not at once switch almond flour for coconut flour.

In case you have a nut hypersensitivity, it’s possible you’ll need to make those keto nacho chips as an alternative that experience a coconut flour conversion within the recipe notes.

What’s a keto selection to potato chips?

The most efficient salty crunchy keto snacks are all the time red meat rinds. They’re high-protein and feature 0 carbs. You’ll be able to purchase red meat rinds or make your individual home made red meat rinds.

Is that this recipe the similar as fats head dough?

No. The fats head dough additionally has an egg and cream cheese. Those home made keto chips handiest have 3 components and are egg unfastened.

Extra keto Mexican recipes

Keto recipes for Mexican meals are really easy to make and the entire circle of relatives will love them. Particularly keto nachos.

A keto taco casserole is a handy guide a rough circle of relatives dinner that may be made forward of time and is freezer-friendly. Keto taco shells style nice stuffed with keto floor pork chili and avocado salsa.

Different recipes that style just right (and feature low internet carbs) are keto sheet pan fajitas, keto Mexican rooster burgers, and keto taco salad.

A collage of photos showing tortilla chips being made at various stages.
Fast and smooth keto tortilla chips recipe (baked or fried)

📖 Recipe

A hand dipping a keto tortilla chip into fresh salsa.

Please price this recipe.

3- Element Keto Tortilla Chips (air fryer or baked)

This straightforward keto tortilla chips recipe handiest wishes 3 components and can also be briefly baked within the air fryer or oven. With 8 scrumptious taste permutations the entire circle of relatives will love.

Servings: 4 servings

NET carbs: 5.8g

Prep Time 2 mins

Cook dinner Time 8 mins

General Time 10 mins

Vitamin: Diabetic. Gluten Loose. Vegetarian

Dairy Loose. Egg unfastened. Gluten Loose. Grain unfastened. Keto. LCHF. Low Carb. No Sugars. Paleo. Wheat Loose

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Regulate servings: 4 servings

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Directions

  • Combine your entire components in combination in a microwave-safe bowl in order that the cheese is covered with almond flour and xanthan gum.

  • Position your bowl of cheese within the microwave on HIGH for 1 minute. Knead the cheese with a spoon to combine the components till it paperwork a ball of dough. Then microwave your dough for 30 extra seconds. Knead the dough with the again of a spoon once more.

  • Position the mozzarella dough between two lengthy sheets of parchment paper. Roll the dough out till it’s about ⅛ cm thick. Take away the highest layer of parchment paper and lower your dough into chip-sized triangles the usage of a pizza cutter.

  • Position your keto tortilla chips in one flat layer on a cookie sheet, or on your air fryer. Bake within the oven at 220C/425F for 3-5 mins on each and every aspect.Air Fry at 180C/400F for 1-2 mins on each and every aspect.Serve heat along with your favourite salsa.

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Vitamin Details

3- Element Keto Tortilla Chips (air fryer or baked)

Serving Dimension

 

1 serve ( serves 4)

Quantity in keeping with Serving

% Day by day Price*

* P.c Day by day Values are in response to a 2000 calorie vitamin.

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Approximate vitamin data is equipped for comfort and as a courtesy handiest. For essentially the most correct dietary information, use the real components and types you used on your most well-liked vitamin calculator.



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