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Activity 1 Double Chocolate Protein Smoothie

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Activity 1 Double Chocolate Protein Smoothie

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Job 1 Double Chocolate Protein Smoothie

When you’re carried out crushing the Activity 1 + Motorbike 1 Tremendous Blocks with Jennifer Jacobs, you deserve a drink.

Extra in particular, JJ’s particular Double Chocolate Protein Smoothie, made with Chocolate Shakeology AND Beachbody Efficiency Chocolate Get well.

(Professional tip: Click on right here to be informed how Get well can lend a hand your muscle mass jump again after a killer exercise.)

Consuming this doubly scrumptious shake is the very best technique to finish each and every exercise in Jennifer’s Tremendous Blocks.

Watch her make it beneath!

The Activity 1 Double Chocolate Protein Smoothie

Get a style of Tremendous Instructor Jennifer Jacobs’ Double Chocolate Protein Smoothie

  • 1
    cup / 240 ml
    water
  • 2-3
    ice cubes (not obligatory)
  • 1
    scoop
    Chocolate Shakeology
  • ½
    scoop
    Beachbody Efficiency Chocolate Get well
  • ½
    huge
    banana, chopped, frozen

  1. Position water, ice (if the usage of), Shakeology, Get well, and banana in blender; quilt. Mix till easy; serve right away.

Improbable Fiber (F), Protein Energy (P), Fast ‘n’ Simple (QE), Vegetarian (VG)

The Diet Info field beneath supplies estimated dietary data for this recipe.*

* General Sugar 18 g, Added Sugar 5 g

Diet Info

The Activity 1 Double Chocolate Protein Smoothie

Quantity Consistent with Serving (1 serving)

Energy 286
Energy from Fats 27

% Day-to-day Worth*

Fats 3g5%

Saturated Fats 1g6%

Ldl cholesterol 12.5mg4%

Sodium 321mg14%

Carbohydrates 39g13%

Fiber 8g33%

Sugar 18g20%

Protein 28g56%

* P.c Day-to-day Values are in accordance with a 2000 calorie vitamin.

Container Equivalents
As a result of Beachbody Efficiency Get well isn’t getting used as post-workout “centered diet” on this recipe, it’s counted within the container equivalents.

1 Pink
1½ Crimson

2B Mindset Plate It!
This recipe makes a really perfect breakfast.



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