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You’ve by no means noticed a product like this any place else! Ashwavana is the arena’s first ashwagandha hydration beverage. It’s full of robust nootropics and adaptogens to strengthen center of attention, spice up productiveness, and assist you to succeed in a comfortable state. Stay studying to be told extra about Ashwavana & why you will have to get started ingesting it these days!
![What is it?](https://blog.superfoodscompany.com/wp-content/uploads/2022/09/what-is-it.png)
What does Ashwavana imply?
Ashwavana is a mixture of the phrases “Ashwagandha” and “Nirvana.” Ashwagandha is among the number one components in Ashwavana, and ingesting it’s like nirvana in a cup. It’s a pure method to a greater day!
What are the components in Ashwavana?
Every cup of Ashwavana is full of robust and efficient plant-based components like Ashwagandha, L-Theanine, Rhodiola, Magnesium, Nutrition D3, and an all-natural mix of eleven superfoods. All of our components are globally-sourced and clinically-studied by way of nutritionists to create an optimum efficiency mix that provides actual effects. Plus, our mix is gluten-free, sugar-free, soy-free, nut-free, dairy-free, and egg-free, in order that everybody can revel in Ashwavana and get started reaping the entire superb well being advantages!
![What are the benefits?](https://blog.superfoodscompany.com/wp-content/uploads/2022/09/benefits.png)
Ashwavana will:
Lift temper: Elements corresponding to Rhodiola and Nutrition D3 paintings to extend the supply of serotonin within the mind[1], leading to a happier you!
Make stronger center of attention: L-Theanine works in conjunction with 100mg caffeine (within the Orange Hobby Fruit mix) to assist building up center of attention and a spotlight, whilst making you’re feeling extra alert and no more drained[2]. Ever get jitters out of your morning espresso? The ones could be a factor of the previous!
Scale back strain: Ashwagandha is an adaptogen, which is a substance that is helping the frame deal with strain[3]. It could possibly additionally assist you to succeed in extra pleasurable nights of sleep, which is an impressive sleep reducer. You’ll really feel zen sufficient to tackle every day very easily!
Spice up force: Ashwagandha is regarded as an aphrodisiac, an herb used to strengthen sexual want[4]. It additionally helps bodily stamina.
2 flavors & 2 blends
Ashwavana is available in 2 flavors which comprise reasonably other blends. We suggest making an attempt each! The Ashwavana gadget used to be in particular designed to take each variations in combination! Orange Hobby Fruit Ashwavana has 100 mg caffeine, so we propose ingesting it within the morning and early afternoon. Strawberry Ashwavana is caffeine-free and has further magnesium that will help you really feel calm and comfortable. If you are taking the 2 in combination, we propose having the Strawberry Ashwavana within the afternoon or night.
The way to use
- Upload 1 scoop to 16-20 fluid oz. of water
- Stir till blended (for optimum effects, use our Superfoods Mixer)
- Most sensible with a couple of ice cubes and revel in
![What to expect](https://blog.superfoodscompany.com/wp-content/uploads/2022/09/results.png)
When will I see effects?
It is going to take a couple of weeks on your frame to regulate to the adaptogens and nootropics. Adjustments for your psychological and bodily self can occur slowly over the years. We suggest holding a log of your power ranges, your temper, and your strain ranges so that you can be aware tendencies over the years. Believe how nice it’ll really feel to appear again and spot what sure adjustments have passed off since starting your Ashwavana adventure.
Whether or not you need to really feel targeted, calm, or cheerful, Ashwavana can assist!
Searching for extra data and tips about our different superfood merchandise? Take a look at every other posts on our weblog!
[1] Huiberts, Laura M., and Karin C.H.J. Smolders. “Results of Nutrition D on Temper and Sleep within the Wholesome Inhabitants: Interpretations from the Serotonergic Pathway.” Sleep Medication Critiques, W.B. Saunders, 9 Sept. 2020, https://www.sciencedirect.com/science/article/pii/S1087079220301222.
[2] Mehta, Foram. “What You Will have to Know concerning the Advantages and Dangers of L-Theanine.” Healthline, Healthline Media, 20 Jan. 2021, https://www.healthline.com/well being/l-theanine#benefits-and-uses.
[3] Kubala, Jillian. “9 Confirmed Well being Advantages of Ashwagandha.” Healthline, Healthline Media, 7 Jan. 2022, https://www.healthline.com/diet/ashwagandhano 1.-Would possibly-help-reduce-stress-and-anxiety.
[4] Seladi-Schulman, Jill, and Emily Cronkleton. “Is Ashwagandha for Erectile Disorder Protected?” Healthline, Healthline Media, 20 Apr. 2022, https://www.healthline.com/well being/ashwagandha-for-erectile-dysfunction#makes use of.
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