Those Greek scrambled eggs are loaded with juicy tomatoes, child spinach, inexperienced onions, garlic, and a marginally of creamy feta cheese. With only a handful of components, it’s fast to make and can at all times stay considered one of my favourite wholesome breakfast foods.

Many would name me the scrambled egg queen — and for excellent reason why. In my international, each breakfast thought is a chance for sneaking extra veggies into your lifestyles. And there’s no more uncomplicated dish to do this with, than with scrambled eggs.

I’ve mixed scrambled eggs with a large number of filings through the years (see the Inexperienced Goddess scrambled eggs in my cookbook), however those Greek scrambled eggs spotlight my love for easy and recent Mediterranean flavors. They’re additionally the flavour aggregate I make maximum steadily. As a result of who can say no to a handful of colourful veggies blended with fluffy, whisked eggs that ends up in one stomach-pleasing, any-time-of-day wholesome meal?

Greek Scrambled Eggs Substances

Whilst I really like omelets, breakfast casseroles, and egg truffles, my kitchen has a distinct position for scrambled eggs for an on-the-fly meal. Along with eggs, right here’s what you’ll want for my Greek scrambled eggs:

• Greens: A mixture of grape tomatoes, child spinach, and inexperienced onions is my go-to combo for a easy Mediterranean contact. Very similar to my Mediterranean floor red meat stir fry – however with eggs!
• Cheese: Contemporary feta cheese is perfect. However you’ll be able to additionally switch it with goat cheese or utterly fail to remember it when you’re dairy-free.

In finding the printable recipe with measurements under.

How To Make Greek Scrambled Eggs

Prep the egg aggregate. In a small bowl, whisk in combination the eggs, salt, and black pepper. For even fluffier eggs, you’ll be able to pour a touch of milk into the combo.

Cook dinner the greens. Sauté the tomatoes, child spinach, and white portions of the fairway onion in a pan for two to three mins. Then, upload the garlic and sauté for some other 30 seconds. The spinach will have to be wilted and the tomatoes blistered.

Entire the scramble. Pour the egg aggregate into the pan, let it accept a minute, and use a spatula to softly pull around the backside, forming lengthy curds of scrambled eggs. This may increasingly be certain your scrambled eggs are nonetheless complete and fluffy, now not overly scrambled into bits. Then, when the eggs are most commonly set, however slightly softness stays, upload the fairway portions of the fairway onion and the feta cheese. Take away the pan from the warmth and proceed stirring till cooked thru.

How To Retailer Scrambled Eggs

Sure, you’ll be able to retailer scrambled eggs! They’ll remaining for three to 4 days within the refrigerator, which makes this recipe very best for breakfast meal prep. All it wishes is a snappy reheat within the microwave and also you’ve were given a wholesome breakfast choice proper at your fingertips.

Extra Egg Breakfast Concepts

Should you’re having a look to get extra protein into your vitamin, don’t disregard eggs. I’ve were given a ton of egg recipes to encourage you, however listed here are a couple of reader favorites:

Greek Scrambled Eggs

Those Greek scrambled eggs are easy, fast to make, and can at all times be my favourite wholesome breakfast meal (that is additionally meal prep-friendly).

• Make egg aggregate: In a blending bowl, whisk in combination the eggs, salt, and pepper.

• Cook dinner greens: Warmth the oil in a pan over medium warmth. Upload the tomatoes, child spinach, and white portions of the fairway onion. Saute for two to three mins, till the tomatoes have softened and the spinach is wilted. Upload the garlic and saute for some other 30 seconds.

• Cook dinner eggs: Pour the eggs into the pan, allow them to accept a minute, then use a spatula to drag around the backside, forming lengthy curds of scrambled eggs.

• End scramble: When the eggs are most commonly set, however slightly softness stays, upload the fairway portions of the fairway onion and the feta cheese. Take away the pan from the warmth and proceed stirring till cooked thru.

• Garnish: Garnish with parsley or different recent herbs ahead of serving.

Energy: 286kcal, Carbohydrates: 7g, Protein: 17g, Fats: 22g, Saturated Fats: 8g, Polyunsaturated Fats: 3g, Monounsaturated Fats: 10g, Trans Fats: 0.04g, Ldl cholesterol: 353mg, Sodium: 466mg, Potassium: 447mg, Fiber: 2g, Sugar: 3g, Diet A: 2769IU, Diet C: 17mg, Calcium: 220mg, Iron: 3mg

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