Home Healthy Food Hen Satay with Highly spiced Peanut Sauce Recipe

Hen Satay with Highly spiced Peanut Sauce Recipe

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Hen Satay with Highly spiced Peanut Sauce Recipe

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Those simple, flavorful Thai-inspired rooster satay skewers are marinated in coconut milk and spices after which grilled and served with a scrumptious highly spiced peanut sauce for dipping.

Chicken Satay with Peanut Sauce

Hen Satay Recipe

Anytime we pass out for Thai meals, we all the time order the satay! My husband is obsessive about coconut milk and peanut sauce, so I make this rooster dish always as a meal with some jasmine rice and cucumber salad. For extra of my favourite Thai recipes, do that simple Pad Thai, Highly spiced Thai Shrimp Salad, and Thai Hen Peanut Lettuce Cups.

Chicken Satay

Hen satay with peanut sauce is well-liked in many nations in Southeast Asia from Malaysia, Thailand, Singapore and Indonesia. When grilled it has a scrumptious smoky candy taste, and the lime juice provides it a brilliant pop of taste. The marinated meat can also be made an afternoon forward if you wish to make this for a birthday party.

Hen Satay Elements

  • Coconut Milk: I used canned mild coconut milk to cut back the energy.
  • Fish Sauce: The fish sauce does no longer make the satay style fishy. I extremely counsel the usage of it!
  • Purple Curry Paste: For those who don’t have pink curry paste, sub inexperienced curry or use curry powder as a substitute.
  • Brown Sugar provides a bit of sweetness.
  • Cilantro: For those who don’t like cilantro, forget it.
  • Seasoning: Turmeric, salt, black pepper
  • Hen: Thinly slice boneless, skinless rooster cutlets into strips about 3 inches lengthy and one inch vast.
  • Garnish: Cilantro, peanuts, lime wedges

What’s peanut dipping sauce product of?

  • Broth: Use low-sodium rooster broth.
  • Peanut Butter: I used creamy peanut butter
  • Soy Sauce: Make a selection low-sodium soy sauce or tamari for gluten-free.
  • Honey: You’ll switch honey with agave syrup
  • Sriracha: For those who’re serving individuals who don’t like highly spiced meals, forget the sriracha, and other people can drizzle it over their rooster if they would like the additional warmth.
  • Ginger: Grate a teaspoon of unpolluted ginger.
  • Garlic: Mince one garlic clove.

Methods to Make Hen Satay

  1. Hen Satay Marinade: Combine the entire marinade substances in a bowl after which upload the rooster. Marinate the protein for no less than 4 hours or as much as in a single day.
  2. Highly spiced Peanut Sauce: Whisk the entire peanut sauce substances in a small saucepan. Carry it to a boil, scale back the warmth, and prepare dinner till easy, stirring repeatedly. Set it apart to chill to room temperature.
  3. Bamboo Skewers: To forestall the sticks from burning, soak them for no less than one hour whilst the rooster marinates. Then thread the rooster onto them.
  4. Grill: Set the grill to top warmth, and prepare dinner the rooster for 2 to 3 mins on every facet till it’s cooked via.
  5. Serve the rooster satay with lime wedges and peanut sauce and garnish with cilantro and peanuts.

What to Serve with Hen Satay

To make this a prime dish serve it with Jasmine rice or coconut rice and sliced cucumbers. Those skewers additionally make a nice appetizer for those who’re entertaining open air this summer time.

Methods to Freeze

Leftover rooster satay lasts as much as 4 days within the refrigerator or 3 months within the freezer. Freeze the rooster in zip-locked baggage or hermetic bins. Then thaw in a single day within the fridge and reheat within the microwave.

For those who don’t need to waste the remainder of the canned coconut milk, reserve it for some other recipe or double or triple the marinade, and freeze the opposite part for later. To make use of it, thaw it within the refrigerator after which marinate your rooster in line with the directions. You’ll additionally freeze the peanut sauce.

Permutations

  • Hen: Switch cutlets with boneless, skinless rooster breasts, red meat or boneless rooster thighs. And if you wish to save a while, use rooster tenders.
  • Allergic to peanut butter? Change almond butter.
  • Allergic to fish sauce? Sub soy sauce or tamari.
  • No grill? You’ll additionally use a grill pan or broil the rooster for those who don’t need to grill it.
  • Wish to cause them to even more straightforward? Skip the sticks and saute them in a sizzling skillet or air fry them 400F, about 7 to eight mins.
Chicken Satay with Peanut Sauce

Extra Hen Recipes You’ll Love

Prep: 20 minutes

Cook dinner: 10 minutes

marinate time: 4 hrs

Overall: 40 minutes

Yield: 4 Servings

Serving Dimension: 4 skewers

For the Peanut Sauce (makes 1/2 cup):

  • In a bowl, combine the marinade substances apart from the rooster. Slice the rooster into lengthy, skinny strips, about 3 inches lengthy by way of 1 inch vast, and upload to marinade. Flip rooster to coat, quilt and refrigerate no less than 4 hours or longer.

  • In the meantime, get ready the peanut sauce. Mix the entire substances in a small saucepan and whisk smartly. Carry to a boil, scale back warmth and prepare dinner till easy, stirring repeatedly, about 5 mins. Put aside to chill to room temperature.

  • Get ready grill to top warmth and thread marinated rooster onto soaked bamboo skewers. Position on grill and prepare dinner 2 to a few mins consistent with facet, or till cooked via. Serve with lime wedges and peanut sauce and garnish with cilantro and peanuts.

Closing Step:

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Don’t need to grill them? Skip the sticks and saute them in a sizzling skillet or air fry them 400F, about 7 to eight mins.

Serving: 4 skewers, Energy: 265 kcal, Carbohydrates: 8 g, Protein: 34.5 g, Fats: 9 g, Saturated Fats: 3 g, Ldl cholesterol: 103.5 mg, Sodium: 918.5 mg, Fiber: 1 g, Sugar: 5.5 g

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