![PANATTA HIP THRUST MONOLITH | FitnessRX for Ladies PANATTA HIP THRUST MONOLITH | FitnessRX for Ladies](https://healthcirkle.com/wp-content/uploads/2023/04/Panatta-Hip-Thrust-150x150.jpg)
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![PANATTA HIP THRUST MONOLITH](https://www.fitnessrxwomen.com/wp-content/uploads/2015/12/Panata-Hip-ThrustMonolith.jpg)
This leading edge gadget provides to Panatta’s wide selection of apparatus to coach the again of the thigh muscle groups, permitting a exercise at the goal glutes that faithfully reproduces the normal hip thrust workout carried out in supine place. The Panatta HIP THRUST is designed with probably the most fashionable standards of biomechanics and ergonomics, making sure a right kind again posture and permitting customers to accomplish the hip thrust motion with the most productive capability and potency being extra at ease when the usage of large rather a lot, in comparison to the workout with a barbell.
Muscle groups activation: The paintings makes a speciality of the again of the thigh muscle groups with explicit activation of the glutes. Because of knees flexion, the hamstrings dedication is decreased, whilst improving the isolation of the gluteus maximus. The HIP THRUST workout can also be bilateral, through involving each thighs, in addition to monolateral, for the next stimulus of the gluteus maximus whilst stabilizing the hip muscle groups. In the end, acting the workout calls for keep an eye on of core steadiness to verify the proper again posture.
The Panatta HIP THRUST is made of four major components:
• Central seat for the person to take a seat on within the first degree of the workout;
• Huge footrest adjustable in top (not obligatory);
• A at ease thrust curler to simply step off and on the gadget;
• Tilting backrest that follows the person motion in the beginning of the workout.
The HIP THRUST generates a emerging load curve throughout simultaneous extension of the hips and trunk, opening and shutting the hip joint, and guarantees an effective and physiological paintings at the glutes muscle groups concerned.
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