Home Women's Health PANATTA SUPER PECK BACK | FitnessRX for Ladies

PANATTA SUPER PECK BACK | FitnessRX for Ladies

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PANATTA SUPER PECK BACK | FitnessRX for Ladies

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Patent-pending

The Panatta Tremendous Peck Again (1FW117) is a globally distinctive, dual-function, disc-loading device that allows adduction and abduction actions of the humerus within the transverse airplane for focused coaching of the pectoralis main and posterior deltoid, respectively. The device is supplied with a lever machine that modulates resistance via growing a physiological load curve, in keeping with the power curve exerted via the objective muscle tissues concerned within the two adversarial actions; on this approach, the main obstacles of workouts similar to dumbbell crosses on a flat bench for the pectorals and inverted crosses for the posterior deltoids carried out with unfastened weights are conquer. With the lever machine, muscle contraction is saved top and dependable all over the ROM, maximizing the effectiveness of workouts whilst maintaining the integrity of joints and tissues that don’t seem to be overloaded in positions the place they’re maximum prone.

The Panatta Tremendous Peck Again has a couple of changes that permit athletes of all builds to seek out the correct operating place, with the ability to alter the peak of the seat and the intensity of the again/chest reinforce; the seat may be rotating to raised accommodate the other positions the person takes within the two adversarial workouts.

EXERCISE 1: Pectoralis Main

With the seat dealing with clear of the device, the 2 handles are used to accomplish the horizontal adduction motion, the 2 rollers are tilted backward in order to not get in the best way of the elbows; the vintage motion of flat bench crosses with dumbbells is reproduced, with the adaptation that the weight curve is bell-shaped and now not utterly downward with the utmost firstly of the motion.

EXERCISE 2: Posterior Deltoid

With the seat dealing with the device and the 2 handles retracted upward, use the rollers to accomplish the horizontal abduction motion, pushing along with your elbows towards them; the motion of dumbbell inverted crosses is reproduced, the adaptation being that the weight curve is bell-shaped and now not utterly upward with the utmost on the finish of the motion.

ATHLETE: BIG RAMY – 2X MR. OLYMPIA AND PANATTA BRAND AMBASSADOR



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