[ad_1]
Inside of: Get a recipe for simple Peanut Butter Chocolate No Bake Cookies. They’re loaded with oats and chocolate-peanut buttery goodness.
Reader evaluate:
“I simply made those this morning—completely scrumptious!”
In the event you love oatmeal–however want it was once transportable sufficient to tuck in a piece bag or hand for your late-for-the-bus child…
And for those who love truffles–however want they weren’t somewhat such a lot like cupcakes…
Meet baked oatmeal cups.
Those wholesome baked oatmeal cups are a filling breakfast or snack that’s filled with fiber and protein like a bowl of oatmeal, simply candy sufficient, and made with easy components when you’ve got available already.
Components for Peanut Butter Chocolate Baked Oatmeal Cups
- Oats: Outdated oats make those chewy, however you’ll use fast oats as smartly. One reader combined her oats into flour and stated they got here out nice that manner too.
- Peanut butter: I desire herbal peanut butter, which doesn’t have added sugar or oils. However you’ll use common peanut butter too.
- Maple syrup: Opt for actual maple syrup right here. You’ll additionally exchange with honey.
- Bananas: Those must be ripe and mashable. You’ll want both 3 small bananas or two medium bananas.
- Eggs. You’ll additionally use two “flax eggs” (each and every flax egg = 1 tablespoon flooring flaxseed blended with 3 tablespoons water).
- Milk: Dairy or non-dairy.
- Chocolate chips: This requires 1/2 cup, however be happy to make use of much less (or extra!).
- Baking powder
- Vanilla
- Cinnamon
In search of a nut-free model? Take a look at those Banana Oatmeal Cups
make Peanut Butter Chocolate Oatmeal Cups
Line a muffin pan with paper liners. You’ll spray them with cooking spray to assist save you sticking or you’ll use silicone truffles liners.
In a big bowl, mash the ripe bananas smartly the use of a potato masher.
Upload the remainder of the components and stir smartly.
Fill each and every muffin liner with batter. It is going to come to the highest or perhaps a bit heaping. Bake at 375 levels F for 20-25 mins or till the tops are dry and somewhat browned.
FAQs about Baked Oatmeal Cups
What’s the easiest way to retailer those oatmeal cups?
Stay them in an hermetic container or zip-top bag. You’ll stay them at the counter for 1-2 days, then switch to the refrigerator. They’re very wet and can ruin if left at room temperature for greater than a pair days.
How lengthy do baked oatmeal cups remaining?
Stored within the fridge, they’ll remaining a couple of week.
Do those baked oatmeal cups freeze smartly?
Sure. Put them in a zip-top freezer bag and use them inside of 3 months.
Can I take advantage of fast oats for this recipe?
Sure, you’ll, they usually paintings nice!
Can I take advantage of metal minimize oats as an alternative?
No, they received’t paintings for this recipe. Use both outdated oats or fast oats.
Can I make those with out eggs?
Sure. You’ll exchange two flax eggs as an alternative. To try this, mix two tablespoons of flooring flaxseed with six tablespoons of water. Stir smartly and put aside to thicken, about 5 mins, ahead of including to batter.
How can I make those vegan?
Change the eggs for flax eggs (see query above for directions), the dairy milk for non-dairy, and use dairy-free chocolate chips.
Are those gluten-free?
Those baked oatmeal cups are gluten-free so long as you purchase oats classified “gluten loose”. Oats don’t naturally comprise gluten however can have cross-contact with gluten in the event that they’re made in a facility or on apparatus that still makes gluten-containing merchandise. If you want to steer clear of gluten, search for oats classified “gluten-free”.
Can I take advantage of common peanut butter (now not herbal)?
Sure!
Can I take advantage of a unique nut or seed butter?
Sure, You’ll use any roughly nut butter, like cashew or almond. You’ll additionally use SunButter, which is a butter created from sunflower seeds, or soy nut butter if peanut hypersensitive reactions are a priority (clearly, at all times learn labels to make sure merchandise are peanut-free). Or you’ll make a nut- and seed-free model: Banana Oatmeal Cups
Can I take advantage of non-dairy milk as an alternative?
Sure! I’d go for unsweetened or simple non-dairy milks to steer clear of conflicting flavors or an excessive amount of sweetness.
Can I make those with much less sugar?
Positive. Merely scale back the volume of chocolate chips and maple syrup.
Lend a hand! My oatmeal cups caught to the liners.
Those oatmeal cups will keep on with the liners once they’re nonetheless heat. They’ll come off a lot more straightforward when cooled. Or pick out up a stack of reusable silicone muffin liners. The baked oat cups will pop proper out, no downside.
Peanut Butter Chocolate Oatmeal Cups
Yield:
12
Prep Time:
10 mins
Prepare dinner Time:
20 mins
Overall Time:
half-hour
Peanut Butter Chocolate Baked Oatmeal Cups are ideal for a handy guide a rough breakfast or hearty snack. Like oatmeal to-go!
Components
- 3 small bananas (ripe)
- 1 cup milk (I take advantage of 1 p.c)
- 1/2 cup herbal peanut butter
- 1/4 cup natural maple syrup
- 2 eggs
- 3 cups old skool oats (or fast oats)
- 1/2 cup chocolate chips (be happy to make use of less–or extra!)
- 1 teaspoon baking powder
- 1 teaspoon vanilla
- 1 pinch cinnamon
Directions
- Warmth oven to 375 levels F.
- Mash bananas in blending bowl with a potato masher. Upload remainder of components and stir smartly.
- Line muffin pan with 12 paper or silicone liners. Fill each and every one with batter (it’ll come to the highest or perhaps a bit heaping).
- Bake for 20-25 mins or till tops are dry and somewhat browned.
Notes
You’ll additionally common peanut butter as an alternative of herbal.
Beneficial Merchandise
As an Amazon Affiliate and member of different associate systems, I earn from qualifying purchases.
Vitamin Knowledge:
Yield: 12
Serving Measurement: 1 muffin
Quantity In keeping with Serving:
Energy: 224Overall Fats: 9gSaturated Fats: 2gTrans Fats: 0gUnsaturated Fats: 6gLdl cholesterol: 33mgSodium: 104mgCarbohydrates: 30gFiber: 4gSugar: 11gProtein: 8g
Extra Recipes For You
Wholesome Crepes
Complete Wheat Banana Bread With Chocolate Chips
Complete Wheat Waffles
[ad_2]