PB&J protein smoothie

You understand how a track, scent, or a chunk of one thing can take you again to a second? That’s what this PB&J smoothie goes to do for you too! Proper again to being a child consuming peanut butter and jelly sandwiches, however higher.

This one is full of about 25g of protein to construct lean muscle and burn fats, wholesome fat to curb cravings, and an immunity spice up lets all use at the moment!

And the most efficient section? It’s going to communicate you not up to 2 mins to make!

PB&J Smoothie Components

Smoothie Instructions

Upload all substances above within the order indexed to a blender. Mix on prime till easy and revel in!

Get Your Peanut Butter On

This smoothie is truthfully nice ANY time of day. It has a really perfect steadiness of wholesome fat, carbs, and proteins so you’ll’t move fallacious. I like making this one for breakfast (perhaps throw in some spinach for vegetables you received’t style!), but it surely additionally makes a really perfect post-workout snack too!