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Anchovy pizza will not be your first idea while you recall to mind wholesome dinner choices, however this one is packed stuffed with fiber, protein, and wholesome fat like omega-3. Made with complete wheat and all goal flour, this recipe is loaded with salty anchovy taste, a tangy base and a lot of low-fat cream cheese. Although you’re now not partial to fish, anchovy pizza isn’t overwhelmingly fishy. As an alternative it’s salty, fairly candy and fruity and mixed with the cream cheese it’s a fully scrumptious dinner.
The pizza base is made with a mixture of all goal and entire wheat flour so the feel continues to be great and chewy however is upper in fiber than common pizza crusts. The anchovy filets upload a lot of salty, tangy taste with out including too many additional energy.
Each and every huge slice is available in at most effective 217 energy plus, and when you like your pizza crust skinny, you’ll roll out the bottom even additional, reducing the energy down even additional in line with slice. This pizza is rather huge so 1-2 slices is greater than sufficient for dinner.
Why You Will have to Check out Anchovy Pizza
- A lighter possibility for pizza night time, however the toppings make this easy recipe stuffed with taste and texture.
- Tremendous simple, no upward push pizza base. Able in not up to 40 mins, much less time than supply takes.
- Stuffed with fiber, protein and wholesome fat.
Components
- white s
- t
- 12 Anchovy fillets
- gentle c
- cheddar c
Methods to Prepare dinner Anchovy Pizza (Step by way of Step)
- In a big bowl, stir the nice and cozy water, sugar and yeast in combination. Depart to face 10 mins till frothy.
- Combine in each flours, olive oil and a excellent sprinkle of salt. Dough shall be shaggy. Deliver along with your palms and knead a couple of instances.
- Press into a coarse ball and position in an oiled bowl for 20 mins to upward push.
- Preheat oven to 390F/200F and mud a pizza tray with cornmeal or flour. Press the dough right into a spherical disk and position on pizza tray. Unfold on tomato paste.
- Upload a sprinkle of grated cheddar cheese, anchovy filets, and dollops of cream cheese.
- Bake 15-18 mins till base is cooked for your liking.
Permutations and substitutions
- You’ll be able to use any form of cheese you’ve got available for this.
- Upload diced greens as neatly when you like. Asparagus, capers, sliced peppers and pink onions would all paintings fantastically.
- You’ll be able to use all white or all complete wheat flour when you most effective have one sort.
- If you wish to make a extra indulgent pizza, you’ll upload flaked salmon in addition to the anchovies.
Guidelines and Tips Segment for Making Anchovy PIzza
- If the pizza dough is just too dry, upload a drizzle of additional olive oil moderately than water. Whether it is too rainy, sprinkle on just a little flour and knead it in as wanted.
- This pizza is perfect eaten recent however if you wish to reheat, one of the best ways is to put a couple of slices in a chilly frypan with a lid and warmth over a low-medium warmth. This makes it great and crispy with out drying out. It will have to now not be frozen.
- If you wish to use pre ready pizza dough or bases, the prep time is lower proper down.
- I serve with a lawn salad and a gentle recent lemon caper dressing to steadiness the richness of the pizza.
Anchovy Pizza
Made with a wholemeal base, this Anchovy Pizza recipe is loaded with salty anchovy taste, a tangy base and a lot of low-fat cream cheese, making it an excellent dinner.
- 1 cup Water, lukewarm
- 3 grams (or 2/3 teaspoon) Yeast, speedy
- 1 tsp Sugar, white
- 200 grams (or 3/4 heaping cup) Flour, complete wheat
- 120 grams (or 1/2 cup) Flour, all goal
- 1 tbsp Olive oil
- 1/3 cup tomato paste
- 80 grams Anchovy fillets
- 1/3 cup Cream cheese, gentle
- 1/4 cup Cheese, cheddar
Serving: 1sliceEnergy: 217kcalCarbohydrates: 29gProtein: 9.2gFats: 6.8gSaturated Fats: 2.6gLdl cholesterol: 16mgSodium: 267mgPotassium: 225mgFiber: 3.2gSugar: 1.5gCalcium: 85mgIron: 2mg
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