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Confession time. There’s just one factor we like greater than french fries. It’s onion rings. Loopy for ‘em. So after we were given wind that there used to be one thing rings-related cooking within the Quest™ check kitchen, we despatched a strongly worded quick message hard additional info. That is what we realized. Loaded onion rings that includes Quest Loaded Taco flavored Tortilla Taste Protein Chips are very actual. They’re simple to make. They’re scrumptious. We’re consuming them as we write this and making a large mess.
Take a look at the whole recipe underneath:
NUTRITIONAL INFO
QUESTIFIED LOADED ONIONS RINGS
Yields: 4 servings | Serving Measurement: 21/4 of assembled onions rings
Energy: 390 | Protein: 31g | Fats: 23g | Internet Carb: 13g
General Carb: 13g | Sugar: 5g
Elements
QUESTIFIED LOADED ONIONS RINGS
- 2 baggage Quest Loaded Taco Protein Chips, beaten
- 3 tbsp gluten loose flour
- 2 eggs, crushed
- 1 massive yellow onion, slides into ½ inch rings
- ½ lbs flooring red meat, lean
- ½ tbsp olive oil
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to style
Cheese Sauce:
- 1 tbsp butter
- 2 tbsp heavy cream
- 2 tbsp almond milk, unsweetened
- ¾ cup cheddar cheese
Toppings:
- 1 roma tomato, diced
- 2 tbsp scallions, sliced
Approach
- Preheat the oven to 375 F and get ready a baking pan with parchment paper.
- Position the beaten chips, flour and eggs into their very own shallow bowls.
- Coat each and every onion ring with flour, then within the egg wash after which after all coat with beaten chips.
- Position each and every covered onion ring at the baking sheet about 2 inches aside.
- Bake the onion rings for 7-10 mins and golden brown.
- Whilst the onion rings bake, warmth a skillet over medium-high warmth and cook dinner the meat with olive oil and seasonings till absolutely cooked, about 7-8 mins.
- Get ready the cheese sauce through putting the components right into a skillet over medium warmth. Whisk till melted and easy.
- Bring together the onion rings on a serving dish and best with cooked red meat, cheese sauce and toppings and serve.
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