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Roasted Cauliflower with Cheese Sauce goes to be your go-to facet dish!
It’s like a loaded baked potato, however with cauliflower.
I really like that you’ll roast the cauliflower within the oven or air fryer.
You’ll lower the cauliflower into conventional florets or cauliflower steaks. How you chop them will make the cooking time range.
Roasting Cauliflower within the air fryer:
Reduce the cauliflower then upload it to the air fryer basket.
Spritz the cauliflower with olive oil spray. I love to season the cauliflower with salt, pepper, and garlic powder.
Air fry the cauliflower at 380 levels F for 10 mins, shaking the basket part manner via.
When you have cauliflower steaks allow them to cook dinner 5-10 mins longer.
Roasting Cauliflower within the oven:
Reduce the cauliflower and upload it to a baking sheet.
Spritz the cauliflower with olive oil spray, then season.
Bake the cauliflower 10-Quarter-hour.
When you have cauliflower steaks allow them to bake 20-25 mins.
Making the cheese sauce:
Upload the butter to a small saucepan. As soon as it’s melted whisk within the flour.
Slowly whisk within the milk. Make sure that there aren’t any clumps of flour.
As soon as the entire milk is added, stir within the shredded cheese. Upload the garlic powder and blend in combination.
When the cauliflower is finished roasting, upload it to a bowl and most sensible it with the cheese sauce, bacon, and inexperienced onions.
Click on right here to trace the issues for your WW app.
Roasted Cauliflower with Cheese Sauce
Yield: 4 servings
Click on right here to trace the issues for your WW app.
Substances
-
1
head
cauliflower -
1/2
teaspoon
butter -
1/2
teaspoon
all-purpose flour -
1/2
cup
skim milk -
1/2
cup
reduced-fat Mexican cheese, shredded -
1
slice
heart lower bacon, cooked and chopped into small items -
1
medium
inexperienced onion - Salt and pepper, to style
- Pinch of garlic powder
- Olive oil spray
Directions
-
Preheat oven to 425 levels F.
-
Take away the stem of the cauliflower and lower it into florets or cauliflower steaks.
-
Upload the cauliflower to a baking sheet and spray with olive oil spray. Season with salt and pepper.
-
Whilst the cauliflower is roasting, make the cheese sauce. Soften the butter in a small saucepan. Whisk within the flour then slowly whisk within the skim milk.
-
Stir within the garlic powder and cheese till the cheese melts.
-
Upload the cauliflower to a bowl and pour at the cheese sauce. Most sensible it with the bacon items and inexperienced onion.
Listed here are some extra WW pleasant facet dishes:
Asparagus and Prosciutto Crescent Rolls
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