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Strawberry Spinach Salad with Avocado

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Strawberry Spinach Salad with Avocado

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Considered one of my absolute FAVORITE wholesome salads to make all through the summer season is that this strawberry spinach salad. It was once one of the crucial first salads that my husband Tony ate with out ranch dressing and in fact LOVED!

I created this recipe a couple of years again and are available again to it each and every unmarried summer season. It’s completely candy with hits of creaminess and crunch that make it further particular. Toss it with a very simple do-it-yourself balsamic French dressing (see underneath for a amusing berry possibility!) and serve it up as the easiest aspect at your subsequent BBQ.

Every time we grill up burgers or rooster sausages, I all the time be sure to have those strawberry spinach salad components readily available so I will be able to whip up our very favourite.

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strawberry spinach salad in a bowl with a fork

Substances on this strawberry spinach salad

This highest ever strawberry spinach salad is filled with contemporary components to stay it vivid, flavorful, wholesome and amusing to devour. You’ll want:

  • Spinach: there’s one thing about strawberries and spinach in combination on this salad that simply is sensible. Be happy to do part arugula and part spinach for a bit extra zing for those who’d like!
  • Contemporary strawberries: grasp a case of tremendous juicy, ripe strawberries so as to add herbal sweetness to this salad.
  • Avocado: you’ll love the creaminess that avocado provides to each and every chunk. I’d suggest opting for an avocado that isn’t too ripe in order that it’s more uncomplicated to chop and upload in your salad. It will have to have simply the tiniest little bit of squeeze.
  • Feta: the creamy, salty taste feta provides to the salad is out of this global. You’ll be able to additionally use goat cheese for a bit extra tang, and even gorgonzola or blue cheese crumbles.
  • Crimson onion: for a bit zing to move with the creamy feta and candy strawberries. If you happen to’re delicate to the onion taste, merely soak the slices in water previously or disregard out of your salad.
  • Roasted pistachios: for the easiest, nutty crunch. Or simply use extra almonds!
  • Toasted sliced almonds: the feel of sliced almonds pairs completely smartly along with the pistachios.
  • Home made strawberry balsamic French dressing: a really perfect simple dressing made with balsamic vinegar, olive oil, garlic, dijon mustard, strawberry jam, salt & pepper (or be happy to check out my yummy tangy and candy raspberry balsamic French dressing!).

Finally, my choice is to make use of natural spinach and natural strawberries as a result of I feel they pack extra taste and vitamins, however the selection is all the time yours.

ingredients for a strawberry spinach salad in a bowl

On the lookout for a protein spice up?

This strawberry salad recipe is scrumptious by itself or along with your favourite proteins. Right here’s what I recommend:

  • 1 cup of chickpeas or cooked quinoa to stay it vegetarian
  • Grilled rooster (use the strawberry balsamic French dressing as a marinade!)
  • Grilled salmon

easy strawberry spinach salad in bowls next to ingredients

The way to toast almonds

You’ll be able to simply toast your individual almonds proper at house, and there are two tactics to do it: at the stovetop or within the oven!

  • Stovetop manner: Upload sliced almonds to a pan and position over medium warmth, stirring on occasion for 2-5 mins till almonds are rather golden brown. Take away from warmth and make allowance to chill sooner than including them to the salad.
  • Oven manner: Preheat the oven to 350 levels F. Position sliced almonds on a baking sheet in one layer. Bake for six to eight mins till aromatic and golden brown, stirring as soon as midway via baking. Watch sparsely in order that nuts don’t burn!

pouring dressing onto a strawberry spinach salad

Guidelines for making the most productive strawberry spinach salad

  • Use company avocados: less attackable avocados are highest on this salad as a result of they’ll stay their form. Take a look at precisely reduce an avocado safely right here!
  • Mix’n’match nuts: the roasted pistachios and toasted almonds deliver two other distinct nutty flavors and crunch to this spinach salad, which I recognize, however for those who favor you’ll be able to all the time sub toasted walnuts, pecans and even candied pecans! The choices are unending.
  • Use a special fruit: if strawberries aren’t to be had, check out blueberries, peaches, raspberries or blackberries. They’ll all be scrumptious.
  • Make your individual DIY fruity balsamic French dressing: I’m in love with this dressing as a result of you’ll be able to use any fruit jam you love to truly make it your individual. Check out raspberry, strawberry, blackberry or one thing else for a amusing twist!

strawberry spinach salad in a bowl

What to pair this strawberry salad with

The choices are in reality unending when pairing this superb strawberry salad. It’s the easiest aspect for events, potlucks or easy summer season dinners. I like to recommend:

It’s additionally best with cooked quinoa, barley, farro or couscous jumbled together.

Make it forward of time

Be happy to organize all the components for the strawberry spinach salad forward of time, however save the dressing till you’re in a position to experience. Spinach can have a tendency to take in a large number of moisture, so it’s highest to benefit from the dressed salad the day-of or in the future later.

The avocado will have to keep contemporary for a few days with lend a hand from the acidity from the balsamic. You’ll be able to additionally upload a squeeze of lemon juice for those who plan on storing the strawberry spinach salad sooner than dressing and serving it.

healthy strawberry spinach salad in a bowl with a fork

The way to retailer this strawberry spinach salad

Retailer this strawberry spinach salad in an hermetic container within the refrigerator, with out the dressing, for as much as 4-5 days. The dressing will keep excellent in a container within the refrigerator for as much as one week as smartly.

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Summer time Strawberry Spinach Salad with Avocado

strawberry spinach salad in a bowl

Prep Time 20 mins

Prepare dinner Time 2 mins

General Time 22 mins

Serves4 servings

Stunning summer season strawberry spinach salad crowned with avocado, feta, pink onion, toasted almonds, pistachios and drizzled with a flavorful strawberry balsamic French dressing. The most productive ever strawberry salad recipe that is candy, tangy, crunchy, creamy and the easiest lunch or simple aspect dish!

Substances

  • For the salad:
  • 1 bundle (5 oz) natural spinach
  • 8 oz strawberries, halved (about 2 cups halved strawberries)
  • 1 massive avocado, sliced
  • ½ small pink onion, thinly sliced
  • ½ cup feta crumbles
  • cup uncooked sliced almonds
  • ¼ cup chopped shelled roasted pistachios
  • For the balsamic strawberry French dressing:
  • 3 tablespoon balsamic vinegar
  • 1/4 cup olive oil
  • 1 garlic clove, grated or finely minced
  • ½ teaspoon dijon mustard
  • 1/2 tablespoon strawberry jam (or jam of selection)
  • Freshly flooring salt and pepper, to style

Directions

  • In a mason jar or small bowl, upload all the dressing components. Shake or combine smartly to mix. Style and upload further salt/pepper, if essential.

  • Toast the almonds at the stovetop: upload the almonds to a pan and position over medium warmth, stirring on occasion for 2-5 mins till almonds are rather golden brown. Take away from warmth and make allowance to chill.

  • Upload spinach to a big bowl, layer at the strawberries, avocado slices, pink onion, feta, toasted almonds, and chopped pistachios. Be happy so as to add dressing now or set it out for particular person servings. Best salad bowls with further toasted almonds and drizzle every bowl with 1/4 of the dressing. Serves 4.

Recipe Notes

This salad is highest loved the similar day you’re making it to stay issues great and contemporary, however can also be scrumptious day after today too.
Use a special fruit: if strawberries are not to be had, check out blueberries, peaches, raspberries or blackberries. They will all be scrumptious.
Make your individual DIY fruity balsamic French dressing: I am in love with this dressing as a result of you’ll be able to use any fruit jam you love to truly make it your individual. Check out raspberry, strawberry, blackberry or one thing else for a amusing twist.

Vitamin

Serving: 1serving (1/4 of recipe)Energy: 340kcalCarbohydrates: 17.2gProtein: 8.5gFats: 28.7gSaturated Fats: 6gFiber: 6.9gSugar: 5.4g

Recipe by means of: Monique Volz // Formidable Kitchen | Pictures by means of: Devour Love Eats

This put up was once firstly revealed on Might twenty third, 2019, republished on Might twenty third, 2021, and republished on June twenty first, 2023.

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