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TIU Version – Tone It Up

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TIU Version – Tone It Up

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Sign up for us for Pancake Week: TIU Version. The wintry weather calls for decent breakfast treats and we would have liked to combine it up. Listed below are 7 new pancake recipes to boost your morning post-workout protein spice up. Made with the similar base recipe, those pancakes are utterly customizable and DELICIOUS.

In case you are making them in your circle of relatives or pals, simply make a couple of extra servings! Be mindful to prepare dinner them LOW & SLOW for the most productive effects.

Here is a buying groceries checklist in case you are heading into the shop:
*Quantities rely on recipes and servings*

1. Tone It Up Vanilla, Protein & Vegetables, and Chocolate Protein Powder
2. Monkfruit Sweetener (or different sweeteners)
3. Baking Powder
4. Bananas
5. Plant-based Milk
6. Vanilla extract
7. Egg whites (or change for apple sauce to lead them to vegan)
8. Lemons
9. Blueberries
10. Raspberries
11. Matcha Powder
12. Shredded Coconut
13. Strawberries
14. Cinnamon
15. Beets
16. Plant Based totally Greek Yogurt
17. Vegan Cream Cheese
18. Maple Syrup
19. Chocolate Chips
20. Vegan Cake Sprinkles

 

To find your recipes right here:

  1. Lemon Blueberry Protein Pancakes

  2. Birthday Cake Protein Pancakes

  3. Coconut Banana Paradise Pancakes

  4. Inexperienced Goddess Matcha Protein Pancakes

  5. Snickerdoodle Protein Pancakes

  6. Purple Velvet Protein Pancakes

  7. Double Chocolate Chip Pancakes

 

We will be able to’t wait to look what you create! Make sure to tag us along with your morning treats with #TIUTeam #TIUNutrition.

 

Satisfied Pancak-ing!

  



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