![Weight Watchers Cabbage, Apple and Pecan Salad Recipe • WW Recipes Weight Watchers Cabbage, Apple and Pecan Salad Recipe • WW Recipes](https://healthcirkle.com/wp-content/uploads/2016/03/weight-watchers-cabbage-apple-and-pecan-salad-recipe.jpg?fit=614,534&ssl=1)
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Right here’s a phenomenal wintry weather coleslaw salad recipe – purple cabbage combined with apples, carrots, pecans and onions, with a tangy mustard and nut French dressing dressing!
The style and hues are superb!
Weight Watchers Cabbage, Apple and Pecan Salad recipe
Makes 8 servings
Substances
Coleslaw
1/2 medium purple cabbage, finely shredded and outer leaves trimmed
2 inexperienced apples, cored and thinly sliced
4 carrots, peeled and grated
1 small purple onion, peeled and thinly sliced
Dressing
2 tablespoons Dijon mustard
1 garlic clove, peeled and finely minced
3 tablespoons olive oil
1 teaspoon caster sugar
3 tablespoons white wine vinegar
2 tablespoons walnut oil
Extras
1/2 cup finely chopped pecan nuts
parsley, for garnish
1/2 cup finely chopped walnuts (not obligatory)
1/2 cup semi- dried cranberries (not obligatory)
1 uncooked beetroot, finely grated (not obligatory)
Preparation
1. Make the dressing by way of blending the entire elements in combination in a jar – giving all of them a excellent shake. The dressing will also be made as much as 2 days previously and saved in a groovy position.
2. Position the entire ready greens and the apple in a big blending bowl and blend by way of hand.
3. One hour ahead of serving, upload the dressing and blend neatly, permitting the flavours to infuse in combination.
4. Serve in a gorgeous serving bowl, sprinkling at the pecan nuts simply ahead of serving; give them a little bit combine, leaving some on most sensible.
5. This coleslaw will also be garnished with finely chopped parsley, for additonal colour.
What number of Weight Watchers issues in cabbage, apple and pecan salad recipe?
WW POINTS according to serving: 5
Dietary data according to serving: 230 energy, 18.5g fats, 4.6g fiber
Initially posted 2008-01-10 09:02:48.
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