Arroz con pollo (rice with hen) is a conventional Mexican dish, additionally standard in Spain, Puerto Rico and the Dominican republic. It’s an entire meal ready in a single pot and its major substances are, because the identify says, rice and hen. You’ll be able to best this with peppers, cherry tomatoes, salsa, cilantro, cheese, sauce or bitter cream.

Weight Watchers Arroz con Pollo Recipe

 

Creator: WW-Recipes.internet

Recipe kind: Primary Dish

Delicacies: Mexican

• 1½ cups white rice
• ¾ pound hen breast, sliced into 1½ -inch strips
• ¾ teaspoon chili powder
• ¾ tablespoon vegetable oil, or as wanted
• ¾ teaspoon salt
• ¾ teaspoon floor black pepper
• ¾ cup water
• ¾ cup tomato puree
• ¾ teaspoon Mexican oregano
• ¾ teaspoon salt
• ¾ teaspoon floor black pepper
• diced inexperienced bell pepper (not obligatory)
• sliced tomatoes (not obligatory)
• contemporary cilantro (not obligatory)

1. Season the hen all over the place with ¾ tsp. salt, ¾ tsp. black pepper and chili powder.
2. Warmth the vegetable oil in an interior metal pot of drive cooker set to Sauté on Prime. Sauté hen within the scorching oil, running in batches, for roughly 2 mins on every aspect (till golden). Switch the browned hen to a steamer basket.
3. Pour the water, tomato puree, rice, ¾ tsp. salt, ¾ tsp. black pepper and Mexican oregano into the internal metal pot of a drive cooker. Position the trivet over the rice and the steamer basket with the hen on best of the trivet.
4. Lock the drive cooker lid in position and set the steam vent take care of to Sealing. Make a choice Power Cook dinner (Guide) and prepare dinner on Prime Power for roughly 10 mins. Transfer the steam vent take care of to Venting to quick-release the drive.
5. Spoon the hen and rice into bowls and best with peppers, tomatoes and cilantro (not obligatory).

Energy: 178 Fats: 4 g Saturated fats: 1 g Carbohydrates: 15.4 g Sugar: 2 g Sodium: 589 mg Fiber: 1 g Protein: 19 g Ldl cholesterol: 48 mg

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What number of Weight Watchers issues in arroz con pollo recipe?
WW Good Issues: 4
WW Issues Plus: 4
WW Previous Issues: 4

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At the beginning posted 2020-10-12 12:58:35.