Home Weight Loss 3 scrumptious low cal Biscoff biscuit recipes you are going to LOVE!

3 scrumptious low cal Biscoff biscuit recipes you are going to LOVE!

3 scrumptious low cal Biscoff biscuit recipes you are going to LOVE!


Biscuit enthusiasts have fun! You’ll be able to have your err, biscuit, and consume it too….

For the ones of you who aren’t conscious, Biscoff biccies started in 1932 and they’re a caramelised biscuit comprised of herbal substances. Higher nonetheless, they’re most effective 38 energy in line with biscuit and 88 energy in line with tablespoon of Biscoff unfold!

Alternatively, whilst we don’t suggest consuming an entire pack of those biscuits in a single sitting, our motto at The Wholesome Mummy is ‘the whole thing sparsely’!

3 delicious Biscoff biscuit dessert recipes

3 yummy Biscoff biscuit recipes

Biscoff Banana Lava Porridge

299 energy

It is a SUPER filling and completely scrumptious recipe, we will’t rave about it sufficient.

Best possible hit for the ones with a candy teeth! This breakfast satisfaction requires minimum substances that each one come in conjunction with a bang and the most productive section, it’s a one ramekin dish without a range best wanted.

Oats are a fibre complete complete grain that experience many wholesome advantages. Including the banana on best makes this additional filling and nutritionally interesting!

You indubitably gained’t really feel like you might be lacking out with this Biscoff recipe.


  • 1/2 fast cup oats
  • 1 tbs Biscoff
  • 1 tsp vanilla essense
  • Pinch salt
  • 1/2 cup water or milk
  • ½ banana – sliced


  1. Mix oats, water, salt and vanilla right into a microwave protected bowl and blend neatly
  2. Upload 1 tablespoon of Biscoff to the centre and fold the oats in round it
  3. Pop into the microwave for 1 min – relying for your microwave it should want an additional 20-30 seconds
  4. Most sensible with banana and revel in!

See how one can make it right here

2 Factor Salted Biscoff Cups

80 cals in line with serve

When the ones cravings hit and also you normally achieve for prime energy choices, assume once more.

Those low calorie cups are easiest to have readily available, they are able to be saved within the refrigerator or hidden within the freezer that can assist you portion regulate.

They’re going to hit the spot with only one serve and that’s why we like them!


  • 200 grams darkish chocolate – melted
  • Jar of Biscoff Unfold
  • Pinch of salt


  1. Soften your chocolate via most popular way and stir in a pinch of salt.
  2. The use of a mini silicone tray (with holes concerning the measurement of fifty cent items) and coat the ground and aspects of 18 holes – This takes up about 1 -1.5 teaspoons of melted chocolate. The most productive way for that is simply the usage of your first finger in round motions to verify in all places is lined.
  3. Pop into the freezer for 10 mins till the chocolate is ready.
  4. Take it out of the freezer and upload 1 teaspoon of Biscoff unfold, ensuring you unfold it out into the cups so it sits flat.
  5. Most sensible each and every one absolutely with the remainder of the chocolate.
  6. Pop into the freezer for an extra 10 mins so the highest units – retailer within the refrigerator.

See how one can cause them to right here

Gooey Centre Biscoff Mug Cake

150 energy

Who doesn’t love a mug cake? We have now simply taken it to a complete new stage with our Gooey Centre Biscoff Mug Cake this is most effective 150 energy!

This may occasionally take you below 2 mins to whip up and it is going to indubitably prevent cravings of their tracks.

We recommend blending the dry substances truly neatly first, sooner than including the rainy and combining this truly neatly too!

For the gooey centre, it’s all about folding the batter in on itself across the Biscoff!


  • 2 tbs wholemeal Self elevating flour – 32 grams
  • 2tbs milk
  • 1 tsp cinnamon
  • 1 teaspoon Biscoff
  • 1 lotus biscuit – beaten


  1. Mix all dry substances right into a microwave protected mug and blend WELL
  2. Upload milk to the dry substances and blend WELL, virtually in a whisking movement the usage of a fork
  3. As soon as the batter has shaped and is absolutely combined – Upload 1 teaspoon of biscoff unfold to the middle and fold the batter in round it
  4. Microwave for fifty sec
  5. ENJOY

See how one can cause them to right here!



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