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Probably the most scrumptious no bake dessert you’ve ever tasted –> peanut butter oat cups! We like no bake truffles as a result of they’re brief and simple to make and don’t require an oven.
Scroll all of the solution to the ground of this publish (after the recipe card) for extra oat cup recipes featured on our Instagram!
Easiest No Bake Dessert
Chocolate + peanut butter enthusiasts, we’re right here to percentage your latest no bake dessert obsession- chocolate peanut butter oat cups.
Plus, if you happen to’re taking a look to make dessert with out an oven, we’ve solved that drawback with this epic cup of deliciousness. No-oven truffles are nice while you’re in a hurry or don’t need to warmth up your own home!
Why we adore no bake truffles
Fast (no bake time!)
Simple to make
Nutritious dessert
What You Want
This peanut butter chocolate dessert consists of three other layers. Sure, you get 3 bites of taste in each and every chunk.
Oat Layer
- Oats
- Honey
- Peanut butter
- Peanuts
Peanut Butter Layer
- Peanut butter
- Coconut oil
- Mini chocolate chips
Chocolate Layer
- Darkish chocolate
- Coconut oil
Is that this recipe gluten unfastened?
All substances on this recipe are naturally gluten-free. Simply be sure you learn the labels of the substances you purchase to substantiate they had been produced in a g/f facility.
Is that this dessert wholesome?
Since this recipe is made with complete grains and all-natural sugars, it’s a nutritious dessert concept.
Can I take advantage of a mini muffin tin as an alternative?
Be at liberty to make use of a mini muffin tin as an alternative of a regular-sized one. You’ll make virtually double or triple the quantity.
Permutations
Change the nut butter: can’t do peanuts? Use almond butter or cashew butter as an alternative and you should definitely change the peanuts, too.
Upload an extract: A bit of little bit of vanilla or almond extract within the base of those could be scrumptious.
Use a dried fruit: As a substitute of mini M&M’s, use a dried fruit corresponding to strawberries, raisins, or blueberries.
Garage
Remember to retailer those chocolate peanut butter no bake treats within the freezer. In the event that they sit down at the counter, they are going to get too sizzling and fall aside like a melting snowman.
No-Bake Peanut Butter Oat Cups
This scrumptious no bake dessert is made with 3 layers growing probably the most scrumptious peanut butter chocoalte oat cups.
Prep:35 mins
Cook dinner:0 mins
General:35 mins
Substances
Oat Layer
- 2 cups quick-cooking oats
- ½ cup honey
- ⅓ cup all-natural, creamy peanut butter
- ⅓ cup chopped peanuts
- Not obligatory: 1-2 teaspoons water
Peanut Butter Layer
- ½ cup all-natural, creamy peanut butter
- 1 teaspoon coconut oil
- ¼ cup mini chocolate chips
Directions
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Line a steel muffin pan with paper liners or use a silicon muffin pan (no want to line the silicone pan).
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First, make the oat layer. Upload the quick-cooking oats, honey, peanut butter, and peanuts to a bowl and stir all the substances in combination till blended. If it kind of feels dry, upload 1 to two teaspoons of water. Scoop about 2 tablespoons of the oats into the ground of every muffin cup and firmly press them into the cup.
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Subsequent, combine the chocolate layer. Switch the chocolate and coconut oil right into a microwave-safe bowl. Warmth the chocolate on prime for 20-second increments till the chocolate is melted. You should definitely stir the chocolate and coconut oil in between every increment.
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Scoop 2 teaspoons of the melted chocolate and upload it on most sensible of the oat layer. Swirl the muffin pan in a circle to simply distribute the chocolate over the oats. If there’s any melted chocolate left within the bowl calmly distribute the chocolate into every cup. Position the muffin pan within the freezer for five mins.
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In the end, make the peanut butter layer. Upload the creamy peanut butter and coconut oil right into a separate microwave-safe bowl and microwave the mix for 15 seconds. Stir till smartly blended. Upload 2 teaspoons of the peanut butter aggregate to the highest of the chocolate layer. Swirl the pan once more to even out the peanut butter. Then, upload mini chocolate chips to the highest of every cup.
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Position the muffin tin within the freezer for no less than half-hour to an hour to set.
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When the oat cups have set take away them from the muffin pan and switch them right into a freezer bag and retailer the oat cups within the freezer.
Guidelines & Notes
We used chopped chocolate items, however be at liberty to make use of chocolate chips. Use a kitchen scale to weigh the chocolate chips.
If you happen to don’t like darkish chocolate you’ll use milk chocolate as an alternative.
We don’t counsel the use of rolled oats. Outdated-fs rolled oats are could be too difficult in those oats.
Be sure to let the oat cups set and company up lengthy sufficient prior to storing them within the freezer.
Vitamin information
Energy: 311kcal Carbohydrates: 30g Protein: 7g Fats: 20g Fiber: 4g Sugar: 19g
Samoa Oat Cups
Those Samoa Oat Cups style like your favourite lady scout cookie and are made with 3 epic layers of oats, chocolate, and coconut. Take a look at the Reel HERE.
Yields: 12
Substances
Oat Layer
- 1.5 cups quick-cooking oats
- 1/2 tablespoons maple syrup
- 1/3 cup cookie butter, melted
- 1-2 tablespoons water, as wanted
Chocolate Layer
- 3/4 cup semi-sweet chocolate chips
- 2 teaspoons coconut oil
Coconut Layer
- 1/3 cup creamy cashew butter, drippy
- ⅓ cup cookie butter melted
- 1 cup unsweetened shredded coconut
Best Layer
Means
- Line a steel muffin pan with paper liners or use a silicon muffin pan (no want to line the silicone pan).
- First, combine the chocolate layer. Switch the chocolate and coconut oil right into a microwave-safe bowl. Warmth the chocolate on prime for 20-second increments till the chocolate is melted. You should definitely stir the chocolate and coconut oil in between every increment.
- Scoop 1 teaspoon of the melted chocolate to the ground of every muffin cup and use the tip of a spoon or your finger to unfold the chocolate around the backside.
- Subsequent, make the oat layer. Upload the quick-cooking oats, maple syrup, and cookie butter to a bowl and stir the substances in combination till blended. If it kind of feels dry, upload 1 to two teaspoons of water. Scoop about 2 tablespoons of the oats over the chocolate layer and firmly press the oats into the chocolate. Position the muffin pan within the freezer for five mins.
- Make the coconut layer. Upload the cashew butter, cookie butter, and coconut to a bowl and blend to mix. Scoop 1 tablespoon of the coconut aggregate onto the oat layer and calmly unfold the coconut layer.
- Switch the rest melted chocolate to a piping bag or plastic bag. Snip the top of the bag and in moderation drizzle the melted chocolate over the coconut layer in a zigzag design very similar to a caramel pride.
- Position the muffin tin within the freezer for no less than half-hour to an hour to set.
- When the oat cups were set take away them from the muffin pan and switch them right into a freezer bag and retailer the oat cups within the freezer.
Recipe Notes
- If you happen to don’t like semi-sweet chocolate you’ll use milk chocolate as an alternative.
- We don’t counsel the use of rolled oats. Outdated-fs rolled oats could be too difficult in those oat cups.
- Be sure to let the oat cups set and company up lengthy sufficient prior to storing them within the freezer.
Mini Strawberry White Chocolate Oat Cups
Mini strawberry white chocolate oat cups that style precisely like your early life favourite Particular Ok Cereal Bars. Take a look at the reel HERE.
Yields: 12
Oat Layer
- 2/3 cup chopped, dehydrated strawberries
- 1 cup quick-cooking oats
- 2 tablespoons honey
- 1/4 cup creamy cashew butter, drippy
- 1-2 teaspoons water
White Chocolate Layer
- ¾ cup white chocolate chips
- 2 teaspoons coconut oil
Best Layer
- 1/2 cup creamy cashew butter, drippy
- 1 teaspoon coconut oil
- Strawberry powder, to style
Means
- Line a mini muffin pan with paper liners or use a silicon muffin pan (no want to line the silicone pan).
- Switch the dehydrated strawberries to a blank espresso grinder or a meals processor. Procedure the strawberries on prime till a wonderful powder is created.
- Upload 4 tablespoons of the strawberry powder (set the remainder of the strawberry powder apart), quick-cooking oats, honey, and cashew butter to a bowl, and stir all the substances in combination till blended. The combination will have to be sticky and simply stick in combination. If it kind of feels dry, upload 1 to two teaspoons of water.
- Scoop 1 heaping teaspoon of the oats into the ground of every muffin cup and firmly press them into the cup.
- Subsequent, combine the chocolate layer. Switch the chocolate and coconut oil right into a microwave-safe bowl. Warmth the chocolate on prime for 20-second increments till the chocolate is melted. You should definitely stir the chocolate and coconut oil in between every increment.
- Scoop 1 heaping teaspoon of the melted chocolate and upload it on most sensible of the oat layer. Swirl the muffin pan in a circle to simply distribute the chocolate over the oats. If there’s any melted chocolate left within the bowl calmly distribute the chocolate into every cup. Position the muffin pan within the freezer for five mins.
- In the end, make the cashew layer. Upload the cashew butter and coconut oil right into a separate microwave-safe bowl and microwave the mix for 15 seconds. Stir till smartly blended. Upload 1 heaping teaspoon of the cashew butter aggregate to the highest of the chocolate layer. Swirl the pan once more to even out the cashew butter. Then, sprinkle the strawberry powder excessive of the cashew butter.
- Position the muffin tin within the freezer for no less than half-hour to an hour to set.
- When the oat cups have set take away them from the muffin pan and switch them right into a freezer bag and retailer the oat cups within the freezer.
Recipe Notes
- We don’t counsel the use of rolled oats. Outdated-fs rolled oats could be too difficult in those oat cups.
- Be sure to let the oat cups set and company up lengthy sufficient prior to storing them within the freezer.
Coconut Mango Oat Cups
Those oat cups are a fusion of coconut mana and freeze-dried mango all packed into 3 layers! Take a look at the reel HERE.
Yields: 12
Substances
Oat Layer
- 1 cup quick-cooking oats
- 2 unsalted rice desserts, separated (~1 cup)
- ⅓ cup agave syrup
- ⅓ cup creamy and drippy cashew butter*
- 2 tablespoons black sesame seeds*
Cashew Butter Layer
- ½ cup cashew butter
- 1 teaspoon coconut oil
Coconut Layer
- ½ cup melted coconut mana
- 2 teaspoons coconut oil
Toasted Coconut Layer
- ½ cup toasted coconut
- ¼ cup freezer-dried mango crumbles
Means
- Line a muffin tin with paper liners or use a silicone muffin pan.
- Get ready the oat layer. Combine the oats, rice desserts, agave syrup, cashew butter, and sesame seeds in a bowl. Use a spoon or fingers to therapeutic massage all the substances in combination.
- Scoop a heaping tablespoon and a part into every muffin cup. Press the mix firmly into the ground of the muffin cup. Switch the muffin pan to the freezer whilst making ready the opposite layers.
- Get ready the cashew butter layer. Upload the cashew butter and coconut oil to a bowl and microwave on prime for 30 seconds. Stir till drippy and creamy.
- Take away the muffin pan from the freezer and upload about 2 teaspoons of the cashew butter aggregate to the highest of the oat layer. Swirl the cashew butter layer so it’s calmly unfold. Freeze for no less than quarter-hour.
- Get ready the coconut layer. In case your coconut mana is available in a pitcher jar, position the jar in a saucepan and upload water to the saucepan about midway up the glass jar. Warmth over medium warmth. The coconut mana will start to soften slowly. You should definitely stir the coconut mana all the way through melting. Don’t microwave the mana and make allowance the mana to soften slowly or it is going to take hold of.
- When the coconut mana has melted and is clean and creamy, measure out ½ cup and upload melted coconut oil to the mana. Be certain the coconut oil is heat or the coconut mana will take hold of.
- Take away the muffin tin from the freezer and upload 1.5 heaping teaspoons to every muffin cup. Use the teaspoon to calmly unfold the coconut layer.
- Briefly most sensible every cup with toasted coconut and mango crumbles. Press the toppings into the coconut layer.
- Freeze the muffin cups for no less than 1 hour prior to disposing of the cups from the muffin pan.
- When the oat cups are set, take away them from the muffin pan, switch them right into a freezer bag, and retailer the oat cups within the freezer.
Recipe Notes
- Remember to use drippy cashew butter the place the oil separates from the nut butter. Combine after which use.
- White sesame seeds can be utilized instead of black sesame seeds.
- Coconut mana is usually a bit delicate. Simply you should definitely slowly heat the mana and all the time upload heat to heat. If you happen to upload chilly issues to heat coconut mana it is going to take hold of. Be at liberty so as to add extra coconut oil than is named for if you need the coconut layer to be runnier.
- You’ll to find freezer-dried mangos at Dealer Joe’s, Goal, or Amazon.
Pictures: pictures taken on this publish are by way of Ashley McGlaughlin from The Fit for human consumption Viewpoint.
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