Home Healthy Eating The right way to Roast Pecans within the Oven

The right way to Roast Pecans within the Oven

The right way to Roast Pecans within the Oven


Questioning find out how to roast pecans within the oven? I’m right here to assist!

I began out roasting pecans for Mr. Pantry –he has lengthy adored this salty snack.

Once they had been for him I didn’t trouble to write down a recipe, I simply roasted the nuts till they smelled buttery, pulled them out of the oven, and cooled previous to including olive oil and salt.

The right way to Roast Pecans

However lately, my good friend Deb went on a Low Carb Vitamin. When she did, she asked a keto snack that was once salty and crunchy, to interchange her popcorn dependancy.

Roasted Pecan Recipe

At that time, I knew I’d must opposite engineer issues and feature a real recipe for her.

My expensive Deb let me know she loves it and now I’m sharing it with you too!

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The right way to Roast Pecans


Pin Recipe


  • Position pecans on a big baking sheet
  • Roast at 350°F for 10-12 mins

  • Let cool for half-hour

  • Switch pecans to a huge bowl
  • Toss with olive oil, then upload salt and toss once more

  • Serve

Prep Time 3 minutes

Cool 30 mins

Prepare dinner Time 10 minutes

General Time 43 minutes

Save you your display from going darkish

The right way to Retailer Nuts

Retailer the roasted, seasoned pecan halves in a pitcher jar within the fridge for as much as 2 weeks.

Do Nuts Cross Dangerous?

For those who’re questioning if nuts cross unhealthy, the solution is sure. I retailer my nuts within the fridge in order that the unsaturated fat don’t cross rancid. Saturated fat are extra strong.

Have you ever tasted rancid nuts? They aren’t scrumptious!

The right way to Toast Pecans

Toasted pecans aren’t roasted pecans.

Toasted pecans are cooked in a pan at the range. I like to make roasted pecans within the oven since the pecans prepare dinner extra calmly this manner.

How Lengthy to Roast Pecans?

You’ll know the pecans are carried out when they’ve a aromatic, nutty, buttery scent, and one or two of them glance darker than the remaining.

How Lengthy to Cool Nuts?

I cool the pecans for thirty mins as it shall we the moisture evaporate from the nuts. This lets them truly dry out, making them tremendous crunchy.

Roasted Pecans

This recipe is for pecan halves, now not items.

In truth, I exploit mammoth pecan halves that are better than common, in the event you don’t use the emblem and form of pecan I exploit (hyperlink equipped within the recipe above), chances are you’ll wish to modify your cooking time.

Additional, pecan items is not going to roast as calmly and also will require a special cooking time than above.

Carbs in Pecans

The carbs in pecans are minimum, particularly when in comparison to different salty, crunchy snack meals.

I give you the macronutrient knowledge for crunchy, salty snacks within the desk beneath.

Twenty 8 grams is round one ounce, and the serving dimension is a handful of nuts.

Low Carb Chips

Those roasted pecans are my favourite replace for low carb chips and coffee carb popcorn, pieces I gave up in 2001 after I went on a low-carb Grain Loose Vitamin.

Barbecue Kale Chips

BBQ Kale Chips

Our complete circle of relatives is hooked on BBQ Kale Chips –they’re magically scrumptious and disappear mins after being served.

I coat them in a savory spice rub blended with macadamia nuts developing low carb chips with a wealthy taste that’s complemented by way of the tacky zing of dietary yeast.

Pecan Recipes

Pecans are certainly one of my favourite nuts. For those who’re in search of different recipes with pecans I’ve some for you beneath.

Pecan Shortbread Cookies

Pecan Shortbread Cookies

The whole thing tastes higher from scratch, however my Pecan Shortbread Cookies are easily improbable!

This recipe for wholesome cookies calls for most effective 10 mins of hands-on prep time and this wealthy and buttery deal with is SCD compliant.

chocolate pecan pie

Chocolate Pecan Pie

My Chocolate Pecan Pie recipe is the embodiment of easy and delectable! This pie filling is certainly one of my favourite recipes with 5 substances.

To make the pie throw the substances in combination, then pour into my flaky selfmade Gluten Loose Pie Crust.

This simple pie recipe will quickly be your circle of relatives’s favourite gluten loose dessert.

Gluten Free Candy Bars

Home made Chocolate Sweet Bars

Remaining however now not least, more fit sweet bars, that aren’t loaded with sugar!

Pecans give you the important crunch in my Home made Chocolate Sweet Bars recipe.

The pecans are surrounded by way of a lush nougat, enrobed in dairy loose chocolate, and crowned with a pinch of Celtic sea salt.

This gluten loose sweet bar is a recreation changer for kiddos with an intolerance to meals!

Different Forms of Nuts for Roasting

For those who’re in search of different forms of nuts for roasting, listed here are a few of my favorites:

Keto Snacks

I’m hoping you like my pecan primarily based keto snacks and coffee carb truffles up to we do. They’re all circle of relatives favorites.

What’s your favourite strategy to devour pecans? Go away a remark and let me know!



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