![Weight Watchers Sauteed Bell Peppers Recipe • WW Recipes Weight Watchers Sauteed Bell Peppers Recipe • WW Recipes](https://healthcirkle.com/wp-content/uploads/2016/03/weight-watchers-sauteed-bell-peppers-recipe.jpg?fit=614,411&ssl=1)
[ad_1]
Right here’s a good way to make peppers – those no longer most effective seem like Christmas, but additionally style like Christmas!
You’ll use recent herbs for those who like. Make sure that to not overcook the peppers!
Weight Watchers Sauteed Bell Peppers recipe
Makes 6 servings
Components
4 medium inexperienced bell peppers, cored and minimize into strips
4 medium crimson bell peppers, cored and minimize into strips
1 medium yellow onion, peeled and sliced
3 garlic cloves, sliced (minced)
3 tablespoons olive oil
salt & freshly flooring black pepper, to style
1/4 cup recent parsley, chopped
1 teaspoon dried oregano (no longer powder)
1 teaspoon dried rosemary (no longer powder)
1/3 cup dry crimson wine
Preparation
1. Warmth oil in massive frying pan and upload the onion and garlic. Saute a couple of mins till the onion starts to cave in.
2. Upload the bell peppers, oregano, and rosemary, and saute 5 mins.
3. Upload the wine and proceed cooking till the peppers are mushy.
4. Upload salt and pepper to style and parsley and toss in combination.
What number of Weight Watchers issues in sauteed bell peppers recipe?
WW POINTS according to serving: 2
Dietary knowledge according to serving: 119 energy, 7.2g fats, 3.5g fiber
At the start posted 2007-12-22 08:53:54.
[ad_2]